Welcome! My Penarth-based counselling practice helps clients who are experiencing difficulties with all forms of emotional distress from recent-onset anxiety or depression to longstanding issues including phobias and post-traumatic stress.  

I offer a positive, solution-focussed approach to improving my clients’ well-being as quickly as possible. Many people report feeling significantly better after one or two sessions.

My therapy room is located close to Penarth town centre offering comfortable, modern accommodation.

Sessions are charged at £55 and usually last one hour.

To book a session or to arrange an initial phone chat, please message me using the link.

What’s different about the HG approach to therapy?